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Show Notes CYH Episode #55: I Get Offended More Easily Than I’d Like!
***Disclaimer: I am a speaker at heart! These notes are either transcripts of the podcast or notes I made in preparation. I try hard to...
Mar 10, 20204 min read


Show Notes CYH Episode #54: Emotions, Self-Care and Empathy with Dr. Jenny Severson
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged episode 54: Emotions, Self-Care and Empathy with Dr....
Mar 3, 20203 min read


Show Notes CYH Episode #53: Getting Through Tough Times with Jennifer Walden
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 53: Getting Through Tough Times with Jennifer...
Feb 25, 20204 min read


Show Notes CYH Episode #52: Adult Bullying with Donna Clark Love
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 51: The Love Challenge Part II with Angela...
Feb 18, 20203 min read


Show Notes CYH Episode #51: The Love Challenge Part II with Angela Howell
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 51: The Love Challenge Part II with Angela...
Feb 11, 20203 min read


Show Notes CYH Episode #50: Today’s Hug - The Love Challenge
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 50: The Love Challenge. (Click here or pic to...
Feb 4, 20202 min read


Show Notes CYH Episode #49: Today’s hug: A Chat About Hugs With My Granddaughter Emma
Welcome friend to the podcast closet, today brining you Consider Yourself Hugged episode 49. Today’s hug: A Chat About Hugs With My...
Jan 28, 20202 min read


Show Notes CYH Episode #48: Today’s Hug - Do You REALLY Want Someone to Change Poor Behavior?
Welcome friends to Consider Yourself Hugged episode 48. Today’s hug: Do You REALLY Want Someone to Change Poor Behavior? (Click here or...
Jan 21, 20204 min read


Show Notes CYH Episode #47: Today's Hug - Life Lessons From Disney Marathon
Welcome friends to Consider Yourself Hugged episode 46. Today’s FIRST hug for the New Year: Communicating in 2020: 10 tips to be your...
Jan 14, 20202 min read


Show Notes CYH Episode #46: Today's Hug - Communicating In 2020: 10 Tips to Be Your Best Self
Welcome friends to Consider Yourself Hugged episode 46. Today’s FIRST hug for the New Year: Communicating in 2020: 10 tips to be your...
Jan 7, 20203 min read


Show Notes CYH Episode #45: Today's Hug - 25 Years Since My House Burned Down
Welcome friends to Consider Yourself Hugged episode 45. Today’s Hug: 25 Years Since My House Burned Down (Click here or pic to listen) ....
Dec 17, 20192 min read


Show Notes CYH Episode 44: Today’s Hug-Maintain Mental Health When Diagnosed or Dealing w/ Dementia
Welcome friends to Consider Yourself Hugged Episode 44. Today’s Hug: Maintaining Mental Health When Diagnosed or Dealing with...
Dec 10, 20193 min read


Show Notes CYH Episode 43: Today’s Hug: Dealing with Loss, Abandonment & Rejection with Erin Jones
Welcome friends to Consider Yourself Hugged episode 43. Today’s Hug: Dealing with Loss, Abandonment & Rejection with Erin Jones (Click...
Dec 3, 20194 min read


Show Notes CYH Episode 42: Simply Thanksgiving
Welcome friends to Consider Yourself Hugged episode 42. Today’s Hug: Simply Thanksgiving (Click here to listen). I’m Dr. Tami West, here...
Nov 26, 20193 min read


Show Notes CYH Episode 41: Three Reasons I’m Not Embarrassed by the Mental Hospital
Welcome friends to Consider Yourself Hugged episode 41. Today’s Hug: Three Reasons I’m Not Embarrassed by the Mental Hospital (Click here...
Nov 19, 20192 min read


Show Notes CYH Episode 40: A Pastor’s Story - Addiction, Loving God, Loving People
Welcome friends to Consider Yourself Hugged episode 40. Today’s Hug: A Pastor’s Story: Addiction, Loving God, Loving People.(Click here...
Nov 12, 20194 min read


Show Notes CYH Episode 39: Our Inner Critics Part II
Welcome friends to Consider Yourself Hugged episode 39. Today’s Hug: Our Inner Critics Part 2. (Click here to listen) I’m Dr. Tami West,...
Nov 5, 20192 min read


Show Notes CYH Episode 38: BounceBackAbility With Special Guest Sarah Steele
Welcome friends to Consider Yourself Hugged Episode 38. Today’s Hug: BounceBackAbility With Special Guest Sarah Steele. (Click here to...
Oct 29, 20193 min read


Show Notes CYH Episode 37: "I'm so OCD! Are You Too?!"
Welcome friends to Consider Yourself Hugged episode 37. Today’s Hug: “I’m so OCD, are you too?!” (Click here to listen). I’m Dr. Tami...
Oct 22, 20191 min read


Show Notes CYH Episode 36: What Type of Coffee Are You? Well-being and your personality style.
Welcome friends to Consider Yourself Hugged episode 36. Today’s Hug: What Type of Coffee Are You? Well-being and your personality style...
Oct 15, 20193 min read
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