Codependency: If you are OK, I'm OK... Or Am I?




- May 17
- 4 min
Living With a Diagnosis: What does it mean?

- May 10
- 3 min
Has Someone Spoken Words of Condemnation Over You?

- Apr 12
- 3 min
Rituals (and Traditions): Why?


- Apr 5
- 4 min
Can We Do Anything to Prevent School Shootings?


- Mar 29
- 2 min
When Tragedy Happens: Talking to your children


- Mar 22
- 2 min
See Yourself as Others See You


- Mar 15
- 4 min
Mental Health & the Church Part II with Michelle Kixmiller and Gracey Lichtenstein


- Mar 8
- 3 min
Mental Health & the Church Part 1 with Michelle Kixmiller and Gracey Lichtenstein

- Mar 1
- 3 min
How Feeling Inadequate Serves You (at least for a minute!)


- Feb 22
- 3 min
Lead Like a Woman: Grace and salt conversations with Melissa McCormick


- Feb 8
- 2 min
Medication and Your Mental Health


- Feb 1
- 1 min
Are You a Warner or a Welcomer? Choices and consequences


- Jan 25
- 3 min
Is the World Making You Cynical? (And what to do about it)


- Jan 18
- 3 min
Two Hidden Motives for Judging Others


- Jan 11
- 4 min
Are You Stubborn? Consequences and how to address it


- Jan 4
- 4 min
Your Mental Health Treatment in 2023: Where have we been? Where are we going? Part I


- Dec 14, 2022
- 1 min
Why "Managing Holiday Stress" Advice Doesn't Work


- Dec 7, 2022
- 1 min
When Change Comes...Again!


- Nov 30, 2022
- 2 min
She Loved Me Then She Bit Me: A lesson on gratitude