Tami West, PhD - Stress Expert and Funny Motivational Speaker
tamiwest@tamiwest.com    615-497-7714     

There he was 6” higher than me, sleeping like a baby. Warm. Comfy. Snoring. And me? My side of the air mattress deflated. I was sleeping...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 99. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 98. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 97. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 95. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 95. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 94. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 93. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 92. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 91. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 90. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 89. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 88. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 87. (***Disclaimer: We provide these notes as a...

A friend of mine is working out of state and can’t make it home for Thanksgiving. My family and friends all know this is my favorite...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 86. (***Disclaimer: We provide these notes as a...

Here’s how it happens: Aside from speaking and training, I sell equipment and containers into kitchens, primarily schools and senior...

This interview was on our local news this morning and I was fascinated! Here's my paraphrasing: Women often become addicted due to...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 85. (***Disclaimer: We provide these notes as a...

Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 84. (***Disclaimer: We provide these notes as a...