Mental Health in the Workplace: Choices and conversations
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 105. (***Disclaimer: I provide these notes as a skeleton for...
Tami West, PhD - Stress Expert and Funny Motivational Speaker
tamiwest@tamiwest.com 615-497-7714
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- Sep 21
- 5 min
Quitting or Quitter: What's the Difference?
Welcome back to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 104. (***Disclaimer: We provide these notes...
15 views0 comments
- Sep 14
- 4 min
Mental Health & Self-Talk: Three Destructive Voices
Welcome back to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 103. (***Disclaimer: We provide these notes...
22 views0 comments
- Sep 7
- 1 min
CYH Episode 102: Be Careful How You Speak
Welcome back to a new season of Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 102. (***Disclaimer: We...
50 views0 comments
- Aug 31
- 2 min
CYH Episode 101: Mental Health in a Post-Pandemic World
Welcome back to a new season of Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 101. (***Disclaimer: We...
24 views0 comments
- Jul 6
- 3 min
I Forgot to be Anxious
Last week was a busy week for us. I had lots of meetings and webinars, some family issues, and my husband was doing his first...
33 views0 comments
- Jun 28
- 1 min
CYH Special Edition: Handling the Tough Topics
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to this Special Episode . (***Disclaimer: We provide these...
26 views0 comments
- Jun 6
- 2 min
A Simple Word that Enhances Relationships
I have no scientific proof of the big statement I'm about to make. I haven't formally studied it. I've Googled what it might mean,...
48 views0 comments
- May 31
- 5 min
Do We Get Too Old for Certain Things?
I’m 57, so absolutely yes. My childbearing years are over. It’s probably too late to take up a career as a gymnast. Sleeveless dresses...
33 views2 comments
- May 25
- 3 min
A 2 a.m. Mental Health Meltdown
There he was 6” higher than me, sleeping like a baby. Warm. Comfy. Snoring. And me? My side of the air mattress deflated. I was sleeping...
94 views0 comments
- Feb 16
- 1 min
Consider Yourself Hugged Episode 99: Ghislane Maxwell
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 99. (***Disclaimer: We provide these notes as a...
16 views0 comments
- Feb 2
- 1 min
Consider Yourself Hugged Episode 98: Cheslie Kryst - Suicide by Pressure
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 98. (***Disclaimer: We provide these notes as a...
16 views0 comments
- Jan 26
- 2 min
Consider Yourself Hugged Episode 97: Kim Potter - Women in the News
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 97. (***Disclaimer: We provide these notes as a...
23 views0 comments
- Jan 19
- 2 min
CYH Episode 96: Intro to New Series: Women in the News
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 95. (***Disclaimer: We provide these notes as a...
10 views0 comments
- Jan 12
- 4 min
CYH Episode 95: Holly Lamar - Approaching Life with Connection & Intent
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 95. (***Disclaimer: We provide these notes as a...
21 views0 comments
- Jan 5
- 2 min
CYH Episode 94: Katie O'Malley "(en)Courage Coaching"
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 94. (***Disclaimer: We provide these notes as a...
39 views0 comments
- Dec 29, 2021
- 1 min
CYH Episode 93: Happy New Year
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 93. (***Disclaimer: We provide these notes as a...
14 views0 comments
- Dec 22, 2021
- 1 min
CYH Episode 92: Merry Christmas - Traditions & Memories
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 92. (***Disclaimer: We provide these notes as a...
12 views0 comments
- Dec 15, 2021
- 2 min
CYH Episode 91: Ruby - The Gift of a Heart Transplant
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 91. (***Disclaimer: We provide these notes as a...
113 views0 comments
- Dec 8, 2021
- 1 min
CYH Episode 90: The Gift of Giving with Lindsey Barnes
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 90. (***Disclaimer: We provide these notes as a...
20 views0 comments