Reduce Stress, Reignite Teams: Keynotes by Dr. Tami West
"Tami is very funny and has a tremendous amount of energy. We have had requests to bring her back time and time again. Tami will be the one speaker that everyone is talking about long after your conference is over."
- Debi Davis
President of the Tennessee Association Medical Staff Services
Dr. Tami West
Speaker • Author • Stress & Mental Health Expert
Dr. Tami West combines science, storytelling, and humor to help teams and individuals manage stress and build resilience. With a PhD in Human Development and decades of experience across healthcare, education, and corporate industries, Tami delivers engaging, research-based insights that leave audiences inspired and equipped to thrive.
Most Requested Topics
Managing Emojis
In what has been called the most inspirational, life changing anger story you'll ever hear, Tami shares the story of her mother's crippling battle with mental illness and the shocking transformation (mother and Tami) that will leave you forever changed.
The Stress Club: Take your power back!
This session, based upon Tami’s research, is guaranteed to make you laugh AND forever change the way you think about stress!
10 Steps to Mental Well-Being
In 1995, Tami West spent time in a psychiatric hospital diagnosed with panic disorder, anxiety, PTSD, and depression. In this fast-moving, insightful, and interactive session, you will learn cutting edge techniques for improved mental well-being.