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Show Notes CYH Episode #50: Today’s Hug - The Love Challenge

Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 50: The Love Challenge. (Click here or pic to listen.)


I’m Dr. Tami West, here every week to bring you tips on living a life that brings you mental and emotional wellbeing.


First, I have to give a big shout out to my good friend Angela Howell. (Click here to here our interview from last year.) We were talking the other day; her newsletter goes out the same day our podcast does, on Tuesdays. She said, “Hey do you know what your show will be about next week?" I said I had a few ideas. I’ve got interviews up and going again next week for 2020, but nothing is clicking with me for next week.


Then she told me this brilliant plan she has for Valentine’s day week! Click here to see everything Angela has to offer. She's already sent out her Valentine's email but if you sign up for any of her information, she'll see that and send it out to you. So, the idea to talk about Valentine’s day came from her (See the other special days leading up to the day!).


So today, 3 things:

1. First, a fun history lesson about Valentine’s Day. What a strange, strange history this holiday has! Click here to listen, and click here to read more.


2. Second, my favorite stories of love from Valentine's Day.



3. Finally, the challenge. Share your stories with me via the show notes, Facebook, Instagram, Twitter, LinkedIn, email, or call me! (All of my contact info is listed at the end of this note.) I'll share them next week.


And sadly, that’s our time for today. I hope you’ll pass along some love in your world this week. As always, Please pass the show link along to a friend or two and subscribe, download, and review wherever you are listening. Look around here on my website to get info if you’d like me to speak at your next event. And I’d love for you to follow me/contact me and share your stories:


Facebook

Twitter

Instagram

LinkedIn

email

Phone: 615-497-7714


Thank you so much for listening and growing our special community!

I pray that each day you remember to love, to serve, to feel worthy, to grow, to connect, to change, and to be the best person you can be for yourself AND for the other humans in your world!

And until next time, Consider Yourself Hugged 😘🤗


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© 2019 by Tami West,  PhD