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Show Notes CYH Episode #51: The Love Challenge Part II with Angela Howell

Welcome friend to the podcast closet, today brining you Consider Yourself Hugged Episode 51: The Love Challenge Part II with Angela Howell. (Click here or pic to listen.)


I’m Dr. Tami West, here every week to bring you tips on living a life that brings you mental and emotional wellbeing.


Last week I put out the call for stories. If you listened, you might already know that my dear friend Angela Howell was the brain behind the challenge. Today, she called me and said, "Hey, let's talk about the stories together!" It's SO last minute, and I loved it! So, Click here to see everything Angela has to offer, sign up for her newsletter, and get her book! She did agree to let me share some of her reader's stories here, so enjoy these nuggets of inspiration:


“Twelve Gifts of Birth” by Charlene Costanzo, over a million copies sold. Perfect for children and the child in all of us. Visit her website to sign up for her daily “Touchstones” emails:

www.CharleneCostanzo.com


Hi Angela! Tuesday mornings (early) with you is my favorite read of the week! I wanted to share something that shows how small an act of love can be to make others smile! All my life I’ve been taught to open the door for a lady, a veteran, an officer, almost everyone! 1st Corinthians 13:1 says one of the virtues of love is that it is kind! Well, as me and my wife we’re traveling Saturday and stopped to get a bite to eat, a young couple saw us getting out of our car. He hurriedly ran to the door to open it for my wife and me. I said thank you so much and they told us to have a great day ! I have NEVER in my whole life had anyone open a door for me and I had the most amazing day ever because I ran into a little kindness in this world! I didn’t know opening a door for someone would make them feel good! Keep writing always!!!! Michael


This morning, as I reached for my FTG book (I always save it for last because it’s my favorite) I had an inspiration. It probably came to me from one of my other books, but I recognized it as ‘important’ because of FTG: We talk about love as coming from the heart. Of course, we know that emotions don’t emanate from a particular organ, but isn’t it interesting how that’s the region of the body where we feel love? Whereas, if we are busy resenting someone, we are “in our heads”.   It’s cool how we can actually feel certain emotions in certain areas of the body. If we could learn to pay more attention to where we felt certain emotions, we may be better able to recognize them and determine mindful courses of action. Kelly



And sadly, that’s our time for today. I hope you’ll pass along some love in your world this week. As always, Please pass the show link along to a friend or two and subscribe, download, and review wherever you are listening. Look around here on my website to get info if you’d like me to speak at your next event. And I’d love for you to follow me/contact me and share your stories in any of the ways below!


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Phone: 615-497-7714


Thank you so much for listening and growing our special community!


I pray that each day you remember to love, to serve, to feel worthy, to grow, to connect, to change, and to be the best person you can be for yourself AND for the other humans in your world!

And until next time, Consider Yourself Hugged 😘🤗

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© 2019 by Tami West,  PhD