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CYH 87: "I Can Even Dance" with Beth Johnstone
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 87. (***Disclaimer: We provide these notes as a...
Nov 17, 20211 min read
"You're Welcome to Come if You Want to.."
A friend of mine is working out of state and can’t make it home for Thanksgiving. My family and friends all know this is my favorite...
Nov 16, 20212 min read
CYH Episode 86: Belonging Part II
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 86. (***Disclaimer: We provide these notes as a...
Nov 10, 20211 min read
And My Mind Spiraled... When You Feel Inadequate
Here’s how it happens: Aside from speaking and training, I sell equipment and containers into kitchens, primarily schools and senior...
Nov 9, 20213 min read
Women & Addiction: What's Your Story?
This interview was on our local news this morning and I was fascinated! Here's my paraphrasing: Women often become addicted due to...
Nov 5, 20212 min read
CYH Episode 85: Belonging Part I
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 85. (***Disclaimer: We provide these notes as a...
Nov 3, 20211 min read
CYH Episode 84: From Castle to Cottage - Perspective & Expectations
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 84. (***Disclaimer: We provide these notes as a...
Oct 27, 20211 min read
CYH Episode 83: Obsessed With Our Bruises Part II
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 83. (***Disclaimer: We provide these notes as...
Oct 20, 20212 min read
5 Questions/Phrases TO Say and NOT to Say During Tough Times
A casual friend going through a crisis can be awkward for you. What do you say?? I was having a conversation recently with a close friend...
Oct 18, 20212 min read
CYH Episode 82: Obsessed With Our Bruises Part I
Welcome to Consider Yourself Hugged: A Place for Women the NEW SEASON! Click here to listen to Episode 82. (***Disclaimer: We provide...
Oct 13, 20211 min read
“I want NO part of camping!!! Ever. None.” The Sacrifices & The Payoffs of Adventure
I have a circle of 3 girlfriends, and we are all quite different – a great way for friends to be! None of them would agree to take the...
Oct 12, 20213 min read
CYH Bonus Episode: Gabby Petito Women & Safety
Technically the new season of Consider Yourself Hugged begins next Wednesday, October 13th – it's recorded and in the queue! But we were...
Oct 6, 20212 min read
"Unfortunately, There's Nothing I Can Do..."
What a crazy couple of weeks! I'll tell the whole carjacking story on the 10/13 episode of the brand new season of Consider Yourself...
Oct 4, 20216 min read
CYH #81 - The Final Episode
Welcome to Consider Yourself Hugged: A Place for Women! Click here or pic to listen to Episode 81. (***Disclaimer: We provide these...
Apr 29, 20211 min read
CYH #80 Empowering Women: Fear, the Good & the Bad with Rebecca Wiener McGregor
Welcome to Consider Yourself Hugged: A Place for Women! Click here or pic to listen to Episode 80. (***Disclaimer: We provide these...
Apr 22, 20212 min read
CYH Episode #79: Empowering Women: Leadership with Ashlie Summer
Well, ladies - WHAT a time we had editing this episode (Click here to listen)! We decided to record in the gym, as this is one of her...
Apr 15, 20211 min read
CYH Episode #78: Issues Surrounding "The Dance" - Grammy's Part II
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 77. (***Disclaimer: We provide these notes as...
Apr 8, 20212 min read
CYH Episode #77: Issues Surrounding "The Dance" - Grammy's Part I
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 77. (***Disclaimer: We provide these notes as...
Apr 1, 20212 min read
No CYH Episode Today 😭
If you're missing today's CYH podcast episode, it's because there isn't one We had a recording glitch we didn't pick up on until the last...
Mar 25, 20211 min read
CYH Episode #76: "I Can See My Kneecaps!" an Inspirational Weight Loss Journey
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 76. (***Disclaimer: We provide these notes as...
Mar 18, 20211 min read
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