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CYH Episode 86: Belonging Part II
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 86. (***Disclaimer: We provide these notes as a...
Nov 10, 20211 min read
And My Mind Spiraled... When You Feel Inadequate
Here’s how it happens: Aside from speaking and training, I sell equipment and containers into kitchens, primarily schools and senior...
Nov 9, 20213 min read
Women & Addiction: What's Your Story?
This interview was on our local news this morning and I was fascinated! Here's my paraphrasing: Women often become addicted due to...
Nov 5, 20212 min read
CYH Episode 85: Belonging Part I
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 85. (***Disclaimer: We provide these notes as a...
Nov 3, 20211 min read
CYH Episode 84: From Castle to Cottage - Perspective & Expectations
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 84. (***Disclaimer: We provide these notes as a...
Oct 27, 20211 min read
CYH Episode 83: Obsessed With Our Bruises Part II
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 83. (***Disclaimer: We provide these notes as...
Oct 20, 20212 min read
5 Questions/Phrases TO Say and NOT to Say During Tough Times
A casual friend going through a crisis can be awkward for you. What do you say?? I was having a conversation recently with a close friend...
Oct 18, 20212 min read
CYH Episode 82: Obsessed With Our Bruises Part I
Welcome to Consider Yourself Hugged: A Place for Women the NEW SEASON! Click here to listen to Episode 82. (***Disclaimer: We provide...
Oct 13, 20211 min read
“I want NO part of camping!!! Ever. None.” The Sacrifices & The Payoffs of Adventure
I have a circle of 3 girlfriends, and we are all quite different – a great way for friends to be! None of them would agree to take the...
Oct 12, 20213 min read
CYH Bonus Episode: Gabby Petito Women & Safety
Technically the new season of Consider Yourself Hugged begins next Wednesday, October 13th – it's recorded and in the queue! But we were...
Oct 6, 20212 min read
"Unfortunately, There's Nothing I Can Do..."
What a crazy couple of weeks! I'll tell the whole carjacking story on the 10/13 episode of the brand new season of Consider Yourself...
Oct 4, 20216 min read
CYH #81 - The Final Episode
Welcome to Consider Yourself Hugged: A Place for Women! Click here or pic to listen to Episode 81. (***Disclaimer: We provide these...
Apr 29, 20211 min read
CYH #80 Empowering Women: Fear, the Good & the Bad with Rebecca Wiener McGregor
Welcome to Consider Yourself Hugged: A Place for Women! Click here or pic to listen to Episode 80. (***Disclaimer: We provide these...
Apr 22, 20212 min read
CYH Episode #79: Empowering Women: Leadership with Ashlie Summer
Well, ladies - WHAT a time we had editing this episode (Click here to listen)! We decided to record in the gym, as this is one of her...
Apr 15, 20211 min read
CYH Episode #78: Issues Surrounding "The Dance" - Grammy's Part II
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 77. (***Disclaimer: We provide these notes as...
Apr 8, 20212 min read
CYH Episode #77: Issues Surrounding "The Dance" - Grammy's Part I
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 77. (***Disclaimer: We provide these notes as...
Apr 1, 20212 min read
No CYH Episode Today 😭
If you're missing today's CYH podcast episode, it's because there isn't one We had a recording glitch we didn't pick up on until the last...
Mar 25, 20211 min read
CYH Episode #76: "I Can See My Kneecaps!" an Inspirational Weight Loss Journey
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 76. (***Disclaimer: We provide these notes as...
Mar 18, 20211 min read
CYH Episode #75: The Mind: Your Emotional Triggers
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...
Mar 11, 20212 min read
CYH Episode #74: Women & Relationships with Jennifer Walden
***Disclaimer: We provide these notes as a skeleton for the show - nothing fancy 😄 Welcome to Consider Yourself Hugged: A Place for...
Mar 4, 20212 min read
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