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CYH Episode 101: Mental Health in a Post-Pandemic World
Welcome back to a new season of Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 101. (***Disclaimer: We...
Aug 31, 20222 min read
I Forgot to be Anxious
Last week was a busy week for us. I had lots of meetings and webinars, some family issues, and my husband was doing his first...
Jul 6, 20223 min read
CYH Special Edition: Handling the Tough Topics
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to this Special Episode . (***Disclaimer: We provide these...
Jun 28, 20221 min read
A Simple Word that Enhances Relationships
I have no scientific proof of the big statement I'm about to make. I haven't formally studied it. I've Googled what it might mean,...
Jun 6, 20222 min read
Do We Get Too Old for Certain Things?
I’m 57, so absolutely yes. My childbearing years are over. It’s probably too late to take up a career as a gymnast. Sleeveless dresses...
May 31, 20225 min read
A 2 a.m. Mental Health Meltdown
There he was 6” higher than me, sleeping like a baby. Warm. Comfy. Snoring. And me? My side of the air mattress deflated. I was sleeping...
May 25, 20223 min read
Consider Yourself Hugged Episode 99: Ghislane Maxwell
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 99. (***Disclaimer: We provide these notes as a...
Feb 16, 20221 min read
Consider Yourself Hugged Episode 98: Cheslie Kryst - Suicide by Pressure
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 98. (***Disclaimer: We provide these notes as a...
Feb 2, 20221 min read
Consider Yourself Hugged Episode 97: Kim Potter - Women in the News
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 97. (***Disclaimer: We provide these notes as a...
Jan 26, 20222 min read
CYH Episode 96: Intro to New Series: Women in the News
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 95. (***Disclaimer: We provide these notes as a...
Jan 19, 20222 min read
CYH Episode 95: Holly Lamar - Approaching Life with Connection & Intent
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 95. (***Disclaimer: We provide these notes as a...
Jan 12, 20224 min read
CYH Episode 94: Katie O'Malley "(en)Courage Coaching"
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 94. (***Disclaimer: We provide these notes as a...
Jan 5, 20222 min read
CYH Episode 93: Happy New Year
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 93. (***Disclaimer: We provide these notes as a...
Dec 29, 20211 min read
CYH Episode 92: Merry Christmas - Traditions & Memories
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 92. (***Disclaimer: We provide these notes as a...
Dec 22, 20211 min read
CYH Episode 91: Ruby - The Gift of a Heart Transplant
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 91. (***Disclaimer: We provide these notes as a...
Dec 15, 20212 min read
CYH Episode 90: The Gift of Giving with Lindsey Barnes
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 90. (***Disclaimer: We provide these notes as a...
Dec 8, 20211 min read
CYH Episode 89: The Power of Giving
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 89. (***Disclaimer: We provide these notes as a...
Dec 1, 20211 min read
CYH Episode 88: Thanksgiving - Grief, Covid, and the Jacuzzi Turkey
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 88. (***Disclaimer: We provide these notes as a...
Nov 24, 20211 min read
CYH 87: "I Can Even Dance" with Beth Johnstone
Welcome to Consider Yourself Hugged: A Place for Women! Click here to listen to Episode 87. (***Disclaimer: We provide these notes as a...
Nov 17, 20211 min read
"You're Welcome to Come if You Want to.."
A friend of mine is working out of state and can’t make it home for Thanksgiving. My family and friends all know this is my favorite...
Nov 16, 20212 min read
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