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Embracing AI with Tami & Jamie – A Journey of Innovation and Heart
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 153. OR click YouTube below to watch! (***Disclaimer: We...
Jan 31, 20245 min read
Starting the New Year with a BANG!
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 152. OR click YouTube below to watch! (***Disclaimer: We...
Jan 24, 20247 min read
The Unexpected Holiday Ornaments
Over the years, Tim and I have invited people to come and stay with us for various reasons. It's been awesome to have all these friends...
Dec 21, 20232 min read
The Holiday Season: The perfect time to leave "The Stress Club"
Hello, my dear friends! As we find ourselves once again wrapped up in the whirlwind of the holiday season, it's all too easy to feel like...
Dec 6, 20234 min read
What to Say Series: When someone appears to be having a mental health struggle
Another common question I get after I speak at conferences or trainings etc., is, “What do I say to someone who appears to be having a...
Nov 8, 20231 min read
Tami's Top Mental Wellbeing Resources
Table of Contents: The Mental Health Quotient The 6 Domains General Mental Health Resources Preregister for Reject the Stress Club online...
Nov 8, 20236 min read
Struggle to Say "No"? 16 Phrases to Get You Going!
I hope that you had a wonderful Halloween! Today I’m going to talk about the scary topic of being able to say….. No. What do you do when...
Nov 1, 20234 min read
Comfort in Difficult Situations
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 151. OR click YouTube below to watch! (***Disclaimer: We...
Oct 25, 20234 min read
Toxic Positivity vs. Healthy Attitude
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 150. OR click YouTube below to watch! (***Disclaimer: We...
Oct 18, 20234 min read
Self-sabotage with Christina Woods
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 149. OR click YouTube below to watch! (***Disclaimer: We...
Oct 11, 20234 min read
Family Mental Health Challenges: A conversation with my children
Welcome back to Consider Yourself Hugged! Click here to listen to today's Special Episode. OR click YouTube below to watch!...
Oct 10, 20235 min read
EFT Tapping with Theresa Levine
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 148. OR click YouTube below to watch! (***Disclaimer: We...
Oct 4, 20236 min read
Judging Others: Laziness, Compassion, and Emotional Maturity
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 147. OR click YouTube below to watch! (***Disclaimer: We...
Sep 27, 20234 min read
The Double Life of Infertility with Amber Stuehser
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 146. OR click YouTube below to watch! (***Disclaimer: We...
Sep 20, 20237 min read
Seven Tips for Blended Families
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 145. OR click YouTube below to watch! (***Disclaimer: We...
Sep 13, 20236 min read
Emotions: Blended Family Publix Commercial
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 144. OR click YouTube below to watch! (***Disclaimer: We...
Sep 6, 20234 min read
Women and Men Behaving Badly In the News: Speaking up or Acting Out? You Decide (Part II)
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 143. OR click YouTube below to watch! (***Disclaimer: We...
Aug 30, 20234 min read
Special Blog for My 2023 CyFair Teachers Mental Well-being Resources
Hello CyFair Friends! I had such an amazing time with all of you and hope you did as well. As promised, I am sending the info we talked...
Aug 24, 20236 min read
Women and Men Behaving Badly In the News: Speaking up or Acting Out? You Decide (Part I)
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 143. OR click YouTube below to watch! (***Disclaimer: We...
Aug 23, 20235 min read
Creating Healthy Systems within Family, Work, and Community
Welcome back to Consider Yourself Hugged! Click here to listen to Episode 141. OR click YouTube below to watch! (***Disclaimer: We...
Aug 9, 20234 min read
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