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When Change Comes...Again!

Welcome back to Consider Yourself Hugged! Click here to listen to Episode 114. OR click YouTube below to watch! (***Disclaimer: I provide these notes as a skeleton for the show - nothing fancy 😄)



Welcome! A quick episode today with some encouragement for dealing with change, even when it's good!


Promised Links

Sapien Labs MHQ Assessment

Holmes-Rahe Social Readjustment Scale

Hassles & Uplifts Scale


Thanks for joining today! As I’ve always asked in the past, please pass the show link along to your friends and subscribe, download, and review wherever you are listening. If you’re a woman and you haven’t joined our private FB group A Place for Women, please do that now! It’ll be your source of encouragement.


And until next time, Consider Yourself Hugged 😘🤗


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