Coaching
Become a Master Communicator!
Is this you?​​
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Do you choose not to speak up for fear of an argument or worse?
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Are you afraid to speak up in meetings, maybe lacking confidence in front of others?
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Are you often misunderstood by others?
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Do you have trouble receiving or giving feedback?
Here's what we'll work on:​​​
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Problem solving BEFORE you choose to talk
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Taking the great parts of your voice to craft a message others will hear
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Delivering and receiving feedback confidently
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Scripting difficult conversations
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Preparing for unexpected questions and/or comments during conversations
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Dealing with anger and other emotions
Work/Life Balance
Is this you?​​
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Always stressed-out without a moment's rest?
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Putting everyone else first with no time leftover for yourself?
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Lying awake at night, your mind racing?
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Feel like there's no chance you could possibly balance it all, whether it's work, spouse, children, school, and more?
Here's what we'll work on:​​​
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Recognizing (and changing if need be) underlying thoughts & experiences that got you to this point
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Evaluating the parts of your life that are out of whack, and altering the plan
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Speaking up when you need something
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Understanding your emotions and how to use them
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Redefining stress in a life-changing way
