Mental Health First Aid for Adults teaches people how to recognize signs of mental health or substance use challenges in adults ages 18 and older, how to offer and provide initial help, and how to guide a person toward appropriate care if necessary. Topics covered include anxiety, depression, psychosis, and addictions.

Learners complete a 2-hour, self-paced online course, and participate in a 6.5-hour, Instructor-led training via Zoom or similar platform. Class time will be 8:00 am CST - 2:30 pm CST with small breaks and a longer lunch break.